The Dock Athletic Department is happy to make these resources available to all Dock student-athletes, coaches and parents. We believe that these videos, audio tapes, and work sheets will provide valuable information and skills helpful for managing the stress of day-to-day living in both sports and life. Many have found that athletic performance improves with
Boys Varsity Cross Country, Girls Varsity Cross Country · A Quartet Of Dock Runners Compete At State Championships
A quartet of Dock runners finished their season among the best at the PIAA state championships on Saturday at the Parkview Course in Hershey, Pa. In the first race of the day, Sara Kennel placed 101st in the girls Class A division. The freshman ran 21:53, an average of 7:30 per mile. It was an
Boys Varsity Cross Country · Boys Cross Country Team Brings Home 2nd From District Championship
Friday, October 27, 2017 11:00 AM Place 2 Points 61 Meet Recap Hershey will look a little greener next weekend. The Dock boys will send their largest contingent to the state championships since at least 2001 after placing three runners in the top nine overall at the District 1A Championship at Lehigh University on Friday.
Boys Varsity Cross Country, Girls Varsity Cross Country · Cross Country District Championships
Friday, October 27th Race Times: Girls 9:30am Boys 11:00am Unseeded Boys: 12:30pm Award Ceremony: 1:30pm Location: Lehigh University
Multiple Teams · District Power Rankings
PIAA District 1 Power Ranking CLICK HERE FOR UPDATED POWER RANKINGS and Info For Fall 2017 Sports Brought to you by this proud Dock Athletics Sponsor: *Power Rankings updated daily. Check back often for updated results* *All results from PIAA District 1 Website*
Boys Varsity Cross Country · Dock Boys Bring Their Best to League Championships
Wednesday, October 18, 2017 3:00 PM Place 2 Points 104 Meet Recap Solid competition in the Bicentennial Athletic League Championship brought out the bests on the Dock boys team. Nine of the 10 finishers ran better on the Tyler State Park course Wednesday than they had in the regular-season league meet there last month to
Boys Varsity Cross Country · Boys XC Finish the Regular Season With 4th Place Finish
Tuesday, October 3, 2017 3:45 PM Place 4 Points 121 Meet Recap The Dock boys cruised to fourth place at the final Bicentennial Athletic League regular-season meet Tuesday at Rose Tree Park. Isaiah Denlinger led the Pioneers in 13th place overall. The senior co-captain paced himself and closed quickly over the final mile to run 18:49.
Boys Varsity Cross Country · Boys XC Set Season Best on District Championship Course
Friday, September 29, 2017 4:15 PM Place 35 Points 897 Meet Recap The Dock boys got a preview of what they were capable of running at the flat, fast Mill Street Run road race early in the season, but an inspiring performance at the Paul Short Run on Friday showed they could be even faster.
Boys Varsity Cross Country · Boys XC Keeps Tight Pack at Foundation Invitational
Saturday, September 23, 2017 11:15 AM Place 20 Points 477 Meet Recap The Dock boys hope for another chance to run on the Parkview race course in Hershey, Pa., this year. The course serves as the state championship host, and getting back there will take a District 1 team win or a top five individual
Boys Varsity Cross Country · Dock Boys Cross Country Have Strong Team Competition in BAL Regional
Tuesday, September 12, 2017 3:45 PM Place 4 Points 93 Meet Recap The Dock boys cross country team previewed the complete Bicentennial Athletic League field for the first time Tuesday, and came away confident that it can compete for a top-three spot when they return for league championships in a little more than a month.
Multiple Teams · All Teams Schedule: Week of September 11 – September 16
This week’s schedule is brought to you by this Proud Dock Sponsor: Here’s a preview of this week’s events for Dock Mennonite Academy, September 11 – September 17 MONDAY September 11, 2017 3:45 PM Girls Varsity Tennis vs. Lansdale Catholic High School SCHEDULE 3:45 PM Boys Varsity Soccer vs. Lower Moreland High School SCHEDULE 3:45