The Dock Athletic Department is happy to make these resources available to all Dock student-athletes, coaches and parents. We believe that these videos, audio tapes, and work sheets will provide valuable information and skills helpful for managing the stress of day-to-day living in both sports and life. Many have found that athletic performance improves with
The start of the championship time of year brought cool temperatures and record times for the Dock cross country teams. Led by medalists Lauren Birch and Sara Kennel, the Pioneer girls finished third at the Bicentennial Athletic League Championships on Wednesday at Tyler State Park in Newtown, only one point behind second place Jenkintown. Calvary
The JV and Varsity field hockey teams were back on the field playing Penn Central. The JV team improved their record to 3-1 with a 1-0 win. The forward line of Maria DeRosa, Pi’ikea Fujita and Olivia Veltre played well. Olivia Scored off a pass from Pi’ikea. The JV team will finish their season tomorrow
It was another complete team effort from the field hockey team as they beat Quakertown Blue on the high school turf field. Great passing, dodging, and pulls helped the team get around their opponents to create scoring opportunities. All girls on the roster saw playing time in the game. Olivia Zaskoda set up 4 of
